Welcome to the online home of me, some guy given the name John Cleveland Payne. In the grand scheme of life, I am just another guy with another blog. But to myself, and hopefully to all of you who actually read this, I am something a little more special. From a young age, I fell in love of the idea of ‘the message’ and medium in which you try to transmit.
Basically, everyone has a message to give to the world. Some are basic, some complex, some have the power to up lift and some are just out there to bring as many people down as possible. But everyone has a message, and most people have problems identifying their message. And the ones who get that far can seem to figure out how to get the world to listen.
Well, I have a message, and this is where I will get a chance to share it. Hopefully, you’ll get plenty of things to keep you motivated or inspired, provide knowledge and comfort, and just have a little fun. Apologies for the state of flux and state of seemingly confusing messages that you’ll get here for a while, as I am doing a lot of personal soul searching, and scrubbing of old ideas to take the best of the past to build a new beginning.
In 2007, I changed the name of blog from “The Mis-Adventures Of The Jazzy Cool One” to “Life In Fast Forward.” I began to tear down old blogs and newsletters and try to find places for them here. My goal is to take the focus off of me the person, and show the world the life I live and share with every human on the planet. I aspire to life at a very high standard, and instead of dealing with people who rather slow us down, I want to find ways to help people pick up there own pace. As you get to see an insight to the further adventures I hope to lead, hopefully you’ll enjoy the ride, and want to come along.
Other things
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Other things
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You Are A Fully Equipped Gymnasium
Saturday, June 28, 2008
You want to get in better shape, but you don’t have or can’t afford a gym membership. There are plenty of simpledevices for yourhome that can help you get a pretty hefty workout in the comfort of your own home. But if you can’t afford any of the home gym equipment, or just don’t want to be bothered by the space it could take up in you home, you can still get a great workout with some of the best built equipment every designed. Your own body.
The 18-move workout is designed to take fewer than 20 minutes without a single piece of external equipment. It may just be the workout plan to help you jumpstart that new fitness plan you’ve been putting off for months.
Thanks for this post, the workout plan and the website are both full of good tips. BTW, several of the links on the page don't work, I can trim the URL to reach the page but looks like blogger preceded the link with some other stuff. Just FYI.
Thanks for the comment. Its been a while since I did any real work on the blog. It has been honestly just a hard effort just to attempt to post. I am working on it.
Thanks for putting up with it so far. It will get better.
Thanks for this post, the workout plan and the website are both full of good tips. BTW, several of the links on the page don't work, I can trim the URL to reach the page but looks like blogger preceded the link with some other stuff. Just FYI.
Enjoying the Blog.